Risks of Over-Supplementation (Especially Iodine)
In the realm of holistic functional medicine, supplementation is often a cornerstone of thyroid healing protocols. While nutrients like selenium, vitamin D, magnesium, and iodine are essential for healthy thyroid function, more is not always better. Over-supplementation—particularly with iodine—can have unintended and sometimes harmful consequences. A functional medicine practitioner recognizes that healing the thyroid is […]
How to Choose High-Quality Supplements for Hashimoto’s
For individuals healing from Hashimoto’s thyroiditis, supplementation can be a powerful tool to restore balance, reduce inflammation, and replenish critical nutrient deficiencies. But in a market saturated with countless brands and conflicting information, choosing high-quality supplements can be overwhelming. From a holistic functional medicine perspective, supplementation is not just about what you take—it’s about how, […]
Adaptogens and Herbal Support (Ashwagandha, Rhodiola)
In the landscape of holistic healing, the wisdom of plant medicine continues to play a vital role in supporting individuals with chronic conditions such as hypothyroidism and Hashimoto’s thyroiditis. From a functional medicine perspective, these conditions are not isolated to the thyroid gland—they reflect broader dysregulation in the endocrine, immune, and nervous systems. Among the […]
Top Supplements for Hypothyroidism (Selenium, Vitamin D, Magnesium, Iron)
For individuals navigating the challenges of hypothyroidism, true healing requires more than simply managing symptoms. In holistic functional medicine, the focus is on uncovering the root causes of imbalance and restoring function at the cellular and systemic levels. Alongside dietary and lifestyle changes, targeted supplementation can play a key role in supporting the body’s healing […]
